The

Isometric

Rack

FULL MODEL - POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

J-Hooks & Spotting Arms

High strength with thick HDPE pieces to protect barbells and plates

L

Platform

Large 1500x1100mm frame

L

Footprint

W 1280mm H 2400mm D 2400mm

The

Isometric

Rack

FULL MODEL - POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

J-Hooks & Spotting Arms

High strength with thick HDPE pieces to protect barbells and plates

L

Platform

Large 1500x1100mm frame

L

Footprint

W 1280mm H 2400mm D 2400mm

The

Isometric

Rack

FULL MODEL - POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

J-Hooks & Spotting Arms

High strength with thick HDPE pieces to protect barbells and plates

L

Platform

Large 1500x1100mm frame

L

Footprint

W 1280mm H 2400mm D 2400mm

The

Isometric

Rack

FULL MODEL - POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

J-Hooks & Spotting Arms

High strength with thick HDPE pieces to protect barbells and plates

L

Platform

Large 1500x1100mm frame

L

Footprint

W 1280mm H 2400mm D 2400mm

The

Isometric

Rack

FULL MODEL - POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

J-Hooks & Spotting Arms

High strength with thick HDPE pieces to protect barbells and plates

L

Platform

Large 1500x1100mm frame

L

Footprint

W 1280mm H 2400mm D 2400mm

The

Isometric

Rack

FULL MODEL - POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

J-Hooks & Spotting Arms

High strength with thick HDPE pieces to protect barbells and plates

L

Platform

Large 1500x1100mm frame

L

Footprint

W 1280mm H 2400mm D 2400mm

The

Isometric

Rack

COMPACT MODEL
POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

Platform

Platform – Large 1500x1270mm frame. Compact model allows for full 1310mm Olympic barbell width.

L

Footprint

W 1450mm H 2400mm D1640mm

The

Isometric

Rack

COMPACT MODEL
POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

Platform

Platform – Large 1500x1270mm frame. Compact model allows for full 1310mm Olympic barbell width.

L

Footprint

W 1450mm H 2400mm D1640mm

The

Isometric

Rack

COMPACT MODEL
POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

Platform

Platform – Large 1500x1270mm frame. Compact model allows for full 1310mm Olympic barbell width.

L

Footprint

W 1450mm H 2400mm D1640mm

The

Isometric

Rack

COMPACT MODEL
POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

Platform

Platform – Large 1500x1270mm frame. Compact model allows for full 1310mm Olympic barbell width.

L

Footprint

W 1450mm H 2400mm D1640mm

The

Isometric

Rack

COMPACT MODEL
POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

Platform

Platform – Large 1500x1270mm frame. Compact model allows for full 1310mm Olympic barbell width.

L

Footprint

W 1450mm H 2400mm D1640mm

The

Isometric

Rack

COMPACT ODEL
POA

L

Interface

10” Touch Screen with pivoting mount, running purpose-built software

L

Bar

1600mm Length with very high tensile strength and durable Black Nitride coating

L

Platform

Platform – Large 1500x1270mm frame. Compact model allows for full 1310mm Olympic barbell width.

L

Footprint

W 1450mm H 2400mm D1640mm

The Excalibur Strength Isometric Strength Analyser, or Iso Rack for short, is a world class apparatus used for testing and training maximum strength of any individual in the safest and most repeatable manner possible.

The Iso Rack features 3 separate modes which are used for training Maximum Strength & Power, Strength Endurance, and a new form of training metric known as Force Control, where an individual can learn to optimise the balance between Strength and Form.

Isometrics are an exercise form that have been well studied over the past century and involve contracting the muscles of the body, often against a fixed object such as the Iso Racks bar, with no movement involved. This form of training is highly beneficial for allowing the body to truly express maximal strength in a safe and highly stable manner. This stability allows the body to focus on qualities such as form, optimal position, and muscle recruitment.

The methods for using the machine are endless and it is an asset to any training individual whether they be a strength athlete needing to fine tune their training, an average gym goer wanting to test themself or a therapy client rehabilitating from an injury that is not yet capable or confident undertaking traditional strength training.

The Iso Rack has a simple and solid design that allows for quick setup of nearly any barbell exercise and possesses a large floor frame suitable for doing exercises that require more space such as the Lunge type positions, Bench Press Split Jerk etc. It has an easy to use software system that allows the user to set the load anywhere from an achievable 10kg all the way to a maximum of 1500kg, as well as the ability to make small incremental increases of 1kg if need be.

The Iso Rack is the perfect tool for anyone looking to maximise their Strength training or any Health and Fitness professional such as Sports Coaches, Physios, Chiros, Exercise Therapists or Personal Trainers that want to efficiently boost the results of their clients. It takes the guesswork out of determining whether a program is yielding results or not and can greatly reduce the learning curve of mastering exercises and positions.

100% Australian Made

Powder Coat Finish

Manufactured to Order

FAQs

What does Isometric training mean?

O
P

Isometric refers to a type of muscle contraction where there is no movement involved. There are 2 types of Isometric training, Yielding, where the muscle selectively holds a usable weight in a position, and Overcoming, where a muscle contracts against an immovable load. Training with the Excalibur Iso Rack involves utilizing Overcoming Isometrics as the bar can be set into multiple positions depending on the exercise selection, but is essentially immovable during an effort. The benefits are that with no movement and maximum stability, the body is capable of expressing maximum force and is given the freedom to perfect exercise positions and muscle recruitment.

What are the benefits of training with the Iso Rack?

O
P
Training with the Iso Rack gives you the ability to express your maximum strength in a safe and repeatable manner that has little to no potential injury risk. Using the Iso Rack, you can test and train in a wide variety of movements and positions as often as you like. This can give highly useful feedback on elements such as the effectiveness of a current strength training program, the body's readiness for training as well as the ability to quickly and easily tweak or change exercise positions if need be.

How often can I train with the Iso Rack?

O
P
Isometric Training has a very low impact on the body and does not incur the same level of muscle fatigue and soreness like traditional forms of strength training. This is due to the fact that most muscle damage and soreness is caused by the Eccentric or stretching phase of an exercise and as Isometric contractions do not involve a stretching phase, there is less muscle damage, resulting in less muscular soreness. On the other hand, Isometric training can be quite taxing on other systems of the body such as the nervous system and so training frequency and volume will highly depend on the condition of the individual. As with all training types, it is recommended to regulate training frequency and volume and to build slowly over time.

Do I need to warm-up before using the machine?

O
P
Warming up all required joints and muscle groups is important before undertaking any form of intense strength training. Consider the exercises and positions that you will be doing and try to form your warmup around the required body parts.

What exercises can be done on the machine?

O
P
Nearly any barbell type exercise can be performed on the Iso Rack as it features a large floor frame that is large enough to allow for exercises that require more room such as the Bench Press, Lunge, Split Jerk, Overhead Squat etc. More attachments are currently being developed for the future which will allow for an even greater possibility of exercise choice.

Can I use another bar?

O
P
It is highly inadvisable to use any other bar as the provided bar is ensured to be of the highest quality and has been tested to withstand the forces that may be applied to the machine. If there is a fault in your provided bar, please contact us for a replacement. Any use of a different bar is not covered under warranty.

Do you provide a warranty?

O
P
A Lifetime Warranty is provided for all the steel outer frame parts of the machine (excluding J-Hooks, Spotting Arms, Bar & electronics and associated components). For all other components and coatings, a 1 Year warranty from date of purchase will be provided subject to evidence that any damage or part failure occurred during normal intended use. The details of all warranties are subject to consideration by Excalibur Strength.

I'm thinking of purchasing one, what support will I get?

O
P
At Excalibur Strength our mission is to educate any strength training individuals on the effectiveness and benefits of Isometric Training and aims to provide private online tuition sessions on subjects such as program integration, exercise setup, user interface etc. Email us for more details and to book a time.

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